TREATMENTS
At BT35 Physiotherapy & Pilates, Catherine implements a wide range of treatment techniques to help patients recover from injuries, manage pain, and improve overall physical function. These techniques are tailored to the individual needs of each patient, based on Catherine’s thorough physiotherapy assessment, she ensures that the most appropriate treatment approach is selected. Her expertise allows her to address a variety of musculoskeletal, neurological, and cardiopulmonary conditions effectively.
Manual Therapy
Manual therapy is a key treatment approach in Physiotherapy, using skilled hand movements to diagnose, treat, and prevent musculoskeletal conditions. Catherine is specialised Read More
Soft Tissue Massage
Soft tissue massage is a common treatment, aimed at alleviating pain, improving circulation, reducing muscle tension, and enhancing mobility. Benefits include pain relief through muscle Read More
Acupuncture
Acupuncture is a traditional Chinese medicine practice involving sterile, single use, thin needles inserted into specific body points to promote healing and balance. It offers several benefits: managing pain Read More
Electrotherapy
Electrotherapy is a safe, non-invasive treatment in Physiotherapy that uses electrical energy to promote healing and pain relief. It involves stimulating nerves and muscles with electrical Read More
Exercise Therapy
Exercise Therapy involves creating tailored exercise programs to meet individual needs and goals, crucial for improving physical function and overall health. Benefits include enhanced mobility Read More
Taping
Therapeutic taping involves applying adhesive tape to the skin to support and stabilise muscles and joints without restricting movement. It can enhance Physiotherapy Read More
Pilates
Pilates is an effective approach to improve physical health, well-being, and managing medical conditions by enhancing mobility, strength, and function. Pilates focuses on core strength, flexibility Read More
Cupping
Cupping is an ancient therapy now used in modern Physiotherapy, where cups are placed on the skin to create suction, promoting healing through various physiological mechanisms. Read More
Surgery
With more than 10 years of experience working alongside the world's leading orthopaedic hospitals and collaborating with surgeons of professional teams in NYC, Catherine delivers exceptional expert care and optimal outcomes. Pre-operative Physiotherapy, Read More